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    Fish Masala

    Golden seared fish fillets simmered in a spiced tomato–onion masala with curry leaves and lemon. Light, quick, and deeply flavourful — perfect midweek with steamed rice or warm roti.

    Cook Time: 35

    Servings: 3–4

    Ingredients

    • White Fish Fillets500g
    • Tomato Puree400g
    • Onions1kg
    • Curry Leaves50g
    • Mustard Seeds100g
    • Coconut Oil500ml
    • Turmeric Powder1tbsp
    • Red chilli powder1tsp
    • Lemon1tbsp Juice
    • Saltpinch
    Shop ingredients

    Directions

    1. Marinate fish with turmeric, chilli, salt 15 mins; sear and reserve.
    2. Heat oil; pop mustard seeds with curry leaves.
    3. Add onions; sauté. Add tomato puree; reduce.
    4. Return fish; simmer 10 mins.
    5. Finish with lemon.

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    Fish Masala

    Fish Masala

    Cook Time: 35 | Servings: 3–4

    Ingredients

    Directions